If not careful and choose the activity after eating, your body can more fat in a few hours.
A recent study showed that the average person can become obese after two to three hours they spend their food. Dietary fat is then going to settle and create excess weight around the abdomen.
The results of these studies seemed to contradict statements by weight can be increased little by little. In fact, any excess fat is stored directly in the tissue around the waist, hips, feet quickly.
In the experiments conducted by experts from Oxford University, correspondents were asked to consume fat that can be traced in the body. For an hour after eating, fat can only be processed in the body and into the blood vessels in the form of tiny dots.
Tiny droplets of fat is then circulated quickly in the body in a short time 'captured' and stored in certain tissues in the abdomen.
"The process is very fast. Cells in the adipose tissue around the waist catch the fat points when blood vessels that carry and store fat in cells, "explained Fredrik Karpe, as quoted by India Times.
Just a little fat that can be captured when a person enjoying breakfast. However, at dinner, then the amount of fat increases due to changes in hormones in the body. However, the temporary storage of fat if you stay active and to use fat as energy.
"But the story is different if you eat too much, you will not be able to move the fat is everywhere. He will remain accumulated and persist in it to make weight so swollen, "added Karpe.
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