Many of the women admitted to using high heels to look fashionable and stylish. In fact, a study shows the existence of the danger caused by the use of high heels. Quoted from EzineArticles (14/8) a study in Australia mentions the existence of the danger caused by the use of high heels.
Research conducted by a team of researchers from Australia this involved two groups of women who are using high heels and not in the span of 2 years. Results were quite surprising, i.e. the user high heels shown distinction in the calf muscle. This is due to calf muscle contracting and adjust the angle of the high heels. As a result, the muscles become shorter and tense. These results are in contrast to the women who rarely use high heels.
Consequently, in case of excessive stretch on the calves then muscle shortening in the would occur calves. A biomechanicts say that women who use high heels more susceptible to possible muscle spasms. In addition, high heels will also make a woman easily due to the injury of an unbalanced position shoes.
As a suggestion, the doctor appealed to minimize the use of high heels in everyday life. Use only when necessary is highly recommended. This reduces the risk of muscle spasms caused by the use of high heels.
