Forgiveness is more healthy.

Turned out to be easy to forgive the mistakes of others is good for health. Healthy people are usually more forgiving. It was based on research by the University of California, USA, recently.

According to researchers, a person's ability to forget the bad things that can affect the heart or negative. It is encouraging decrease pressure on the heart and reduces the risk of hypertension and stroke.

The finding was based on a study of 200 people. They were asked to dig up memories of feeling hurt or offended. On their chests fitted with sensors for measuring pressure and heart rate show.

Then the researchers asked the volunteers to distract and to remember those problems. The result, they are able to forgive, his heart looks normal. While for those who do not forgive, the sensor showed a very fast heart beats.

According to scientists, episodic high blood pressure can not be considered dangerous. But, if someone is in this state, it increases the risk of heart disease.