Tips 1. Avoid Food Triggers Incidence of Acne Before the Wedding
For some people, everyday products are usually consumed, such as milk, butter, cheese, or caffeine, can cause acne. In recent years there has been an increasing awareness that the caffeine and dairy products can trigger acne in some people. Caffeine is believed to cause acne skin because it causes internal chemical imbalance.
This before the wedding day and try to avoid swapping (even though we know this may be a challenge for caffeine addicts) with your morning coffee or peppermint herbal tea. Or if you do not like it, then choose decaffeinated coffee is still a step in the right direction to avoid acne.
Our advice to anyone or spots acne sufferers is to clean up their food. Every bride wants flawless skin so this means avoiding processed foods and choose foods easy to digest instead. These include green vegetables such as spinach and kale, and fruits and grains.
If your food shopping and not sure what to choose, try to only foods that grow naturally. Natural foods and no processing will be better, for instance juice, is the best choice before your wedding so your skin's health maintained.
Tip 3. Calm and Do not Stress Towards Marriage
Most women stressed before the wedding day. Stress is actually a major factor in acne. In order to overcome the burden of thinking, doing some exercises, like yoga, breathing exercises, and regular exercise. In addition to healthy, exercise can also improve your skin. Add to this the intake of vitamin C to relieve stress and make your body healthier. Read the previous article, how to cope with stress before the wedding.
Tips 4. Choose the Right Skin Care Products
Everyone mmepunyai skin type is different. Each case of acne is unique and individual, so what works for one person may not always be effective for others. Therefore, choose the right skin care product for you. If acne appears before you can prevent it, find a suitable acne removal products for the skin. Products are 'wrong' it is often cause skin problems.
Tip 5. Do not Break the Acne with Forced
If you press the pimples disappear fast so that can cause infections that make acne grow more. In addition, acne is suppressed by force can cause scars and blemishes.
Tip 6. Clean face two times a day
Regularly clean your face twice a day to prevent any future breakouts. If you are traveling by wearing make-up, be sure to remove all makeup before bed. Clean using a cotton swab and a facial cleanser to completely clean a whole. Make up is not well cleaned can cause annoying red spots.
Tip 7. Change towels every day
If you're spotty, do not dry the skin by rubbing a towel, but it's better being patted for acne does not spread. You also have to change the towels every day so that bacteria and germs that stick to the towel does not spread to other parts of the skin.
Tip 8. Change sheets once one weeks
Changed the sheets once a week is a good solution to avoid acne. Add also a clean towel on the pillow to reduce the possibility of bacteria or germs that could menimbulan skin problems on your face.
Tip 9. Use Night Cream
Most brides with oily skin avoid using moituriser because they feel it will add severe. But the right cream and contains nutrients to the skin is one of the best ways to care for your skin. If you do not want shiny surface of your skin, use a night cream instead.
