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| 5 Disease Mild but annoying |
5 Disease Mild but annoying
Some of you may have to be cool when it appears or health problems then wait for conditions to be better by itself. But some are trying to do simple things to drive away these health problems.
Quoting from FoxNews, the following summary of general health problems experienced by many people, how to handle it, and the possibility to consult with a physician.
1. Water gets into the ear
When swimming, the water can get into the ear canal and interfere with your hearing. If this disorder struck, according to Dr. Rachel C. Freeman, Assistant Professor of Pediatrics at Indiana University in Indianapolis, you just tilt your head a certain way in order that the water in the ear itself out.
In addition, you can use a hair dryer to dry the water from the ear. However, hair dryer make sure that the distance is not too close to the ear. Also, when setting the hair dryer try gently as possible. Because when the wind from the hair dryer is too hot and too fast, can burn terlinga mala and damage hearing. If your ears hurt, red, and discharge means ear infections. Inil condition requires you to immediately consult a doctor.
2. Hiccup
Hiccups occur when your diaphragm suddenly breathing becomes irregular unwittingly, the vocal cords are closed and every breath a sound "hic" is familiar. The classic way to cure hiccups is to drink a glass of water or try to hold your breath for a moment. "These measures can help the flow of breathing became more relaxed and stop the hiccups," said Freeman, one of which is also a book penulid Cross Your Eyes Do not Get Stuck That, they'll Way!.
If this trick does not help, let your hiccups last longer because they will stop by itself. However, immediately ask for medical help if hiccups lasting more than three hours or even make your breathing difficulties.
3. Dry mouth
Dry mouth due to decreased saliva production, one of them because of the lack of drinking. Dry mouth due to medication side effects, such as antidepressants to antihistamines. If dry mouth is very disturbing activity, multiply drink. Or, you can chew gum with a low sugar content. Should reduce caffeine and stop smoking. You also can address these health problems with oral care products such as moisturizers, sprays, and gels.
"If none of you making any progress, then go to the doctor. Because there could be other diseases such as respiratory infections, sinusitis, or diabetes, "kara Roshini Raj, MD, editor at Health Magazine.
4. Blister
Disruption of this can happen, for example, the layer of the skin of your feet. Melipuh can occur due to friction shoe with the foot that causes fluid-filled bubbles under the skin layer. Burns and sores on the skin can also cause skin blisters. According to Freeman, the most correct way to cope is to let the skin blister.
"Blisters can easily happen to us, and never squeeze them unless its shape is very large. When forced to push, make sure to clean your hands or use a sterile needle to remove fluid, "he said.
You should see a doctor if the area around the blister skin is red or starts smelling discharge, this is definitely an indication of skin infections.
5. Stiff neck
Positioning the head in proper position during a certain period, such as using a phone or laptop can make your neck muscles become tense and sore and stiff. So that the neck is not stiff, then make sure your posture right in any of your activities. If you're working in an office, make sure the chairs, desks, keyboards, and monitors make you feel comfortable working. The same rule applies at home.
"The best way to use the laptop is to put them on the table, not on the lap nor the screen and keyboard lower than the reach of your eye," says Raj.
If a stiff neck can not be moved within a maximum period of a week, even though you've tried to ease the pain with painkillers, heating pad, massage and so on, then the last action is to consult a doctor.
6. Chapped lips
Lips sometimes fragmented because of the weather is too hot or cold, can also be due to exposure to the sun for too long. The skin on the lips tend to be thinner than the skin of the face. In addition, the skin on the lips contain no oil glands so it will dry faster. Dry conditions on the lips are prone cause chapped lips with pain.
To cope with chapped lips, you should not wet her lips with saliva because it makes worse. You better use a lip moisturizer because it will protect the delicate skin on your lips and helps heal dryness.
Dermatologists recommend using a lip moisturizer with extra protection from the sun. Avoid moisturizers that contain eucalyptus and camphor as it will worsen the lips.
If the moisturizer does not work best for you, then go talk to your doctor. The possibility of chapped lips is a sign that the body lacks vitamin.
