Showing posts with label health face skin. Show all posts
Showing posts with label health face skin. Show all posts

Monday, August 20, 2018


Who says men don't need face care? These are maintenance tips that are not complicated for a man's face.

Basically, men also need facial treatments like women. But the difference is how to care. If to maintain skin health of women using various stages, treating male facial skin is practically more practical.

Easy Face Care for Men

This is caused by the character of a man's skin that is different from a woman's skin. The following is the difference in male skin conditions compared to women.

● The skin is easier to peel

Men's skin is easier to peel than women's skin. That's why, men have to clean their face more often and can use facial cleansing scrubs more often than women.

● Larger pores

Men's faces have larger pores and produce more oil. This makes a man's face more prone to acne than women. This is why men are advised to wash their faces regularly, especially after outdoor activities.

● Hormonal cycle

Compared to men's skin, women's skin is more easily blackened (hyperpigmented) because women have hormonal cycles that can affect skin color. Therefore, the use of facial lightening drugs is not needed by men.

● Collagen levels

Men's skin contains higher collagen levels than women's skin. This causes a man's skin to look more youthful. Therefore, anti-aging products are rarely intended for men.

● There is hair on the face

Face care for men includes facial hair care such as mustache and beard, and how to shave it.

Face care tips for men

A series of differences above automatically requires men to adapt to their own way of treating facial skin. Reporting from Healthline, this is an easy way to treat male facial skin delivered by William Kwan, a certified dermatologist from California, USA:

1. Clean the face in the morning

Bad habits that often occur in men are lazy to wash their faces every morning. Get used to cleanse your face in the morning before you move, so that the dirt that seeps into the pores of the face the night before can be lifted.

Kwan recommends that you use cleansing soap with mild foam before shaving to help reduce oil. As long as you don't have sensitive skin, it doesn't matter to change facial cleansing soap.

2. Use vitamin C

The skin can be stained thanks to free radicals that cause oxidative stress and cause negative reactions to the body. Serum antioxidants such as vitamin C greatly help reduce damage to facial skin.

3. Wear facial moisturizer

Use your antioxidant serum along with moisturizers that contain sunscreen and have at least SPF 30. Not only to protect the skin while on the beach or exercise outdoors, the use of the product should also be used even if you are indoors.

At night, choose a mild moisturizer without sunscreen. However, you don't have to use it if the skin doesn't feel dry. Moisturizers are very similar to drinking water, so use them when you need them.

"Essentially, use a face care product that suits the skin problem you are experiencing right now.

Men who treat their faces are fine. Facial treatments are recommended for men to maintain their overall health. Apply ways to care for the face above and balance it with a healthy lifestyle.

Easy Face Care for Men

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Monday, August 13, 2018

Beautiful and youthful facial skin needs complete care, from outside and inside. How to?



Tips for Maintaining Facial Skin from Outside and Inside


Most people want bright, wrinkle-free facial skin that looks tight and clean. If you also crave such facial skin, all you have to do is take care from outside and inside.

In fact, the entire skin - including the face - consists of layers of collagen and elastin. This layer is also influenced by age, diet, alcohol, smoking and stress.

External Facial Skin Care


UV rays from the sun, air pollution and daily activities can cause the appearance of the skin to become dull, untreated and premature aging. Therefore, the skin needs protection, aka a shield from these harmful things.

Some actions you can take to treat the skin from outside, include:


· Use sunscreen


Exposure to ultraviolet rays from the sun can cause irritation and signs of premature aging appear on your skin. To avoid this, you are advised to use a sunscreen with a minimum of SPF 30, especially when you are outdoors.

· Don't forget moisturizer


Dryness that occurs on facial skin can trigger the appearance of fine lines to wrinkles. As a solution to this, you must apply moisturizer on the entire surface of the face regularly and regularly.

· Wash your face with a suitable skin care product


Wash your face at least 2 times a day using facial cleansing products that are suitable for skin conditions. Also make sure the product does not contain detergents or harmful chemicals.

Deep Facial Skin Care


For deep facial skin care, some actions that you must pay attention to are:

· Get ​​enough sleep


You are advised to sleep for 8 hours per day. Sleep will make the regeneration process of cells in the body run more optimally. Thus, your body and skin health can be more awake.

· Exercise regularly and regularly


Exercise that is done regularly and regularly can form a better blood circulation and endurance. This will affect the overall health condition of your skin and body.

· Avoid cigarettes


Cigarettes contain more than 4,000 harmful chemicals. Some of them can cause dull, dry and rough skin. In addition, facial muscle movements during smoking also facilitate the appearance of fine lines, especially in areas near the lips.

· Eat healthy food


To get a bright, clean, supple appearance and avoid premature aging, you need to eat healthy foods, especially those containing antioxidants, collagen and vitamin E.

Antioxidants can be found in strawberries, kiwi, spinach and tomatoes. Collagen in fish and lean meats, garlic, nuts, soy products and dark green vegetables. While vitamin E on tomatoes, kiwi, avocado, nuts and chili.

If you have difficulty getting the foods above, the nutrients that the skin needs can also be found in supplements. Supplements are now available with a combination of high levels of natural antioxidants and collagen that help reduce wrinkle depth and fine lines on the face.

Remember that facial skin that is bright, clean and free of signs of premature aging can only be obtained if you do the above tips consistently. Because in fact, the process of changing the skin for the better requires a relatively short time.

Tips for Maintaining Facial Skin from Outside and Inside

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Sunday, August 12, 2018

Skin care aims to make skin healthy, bright and radiant. Here are signs of healthy skin:


Facial Skin Care in Teens


Flat skin tone, no dark or bright spots.

Smooth, no lumps, pimples, wrinkles, etc.

Not dry (hydrated)

Normal sensation, no itching, heat, etc.

What about the condition of your skin? Does your skin meet the criteria for healthy skin as mentioned? Besides skin care that is suitable for the skin type is also important. What is your skin type? The use of skin care products must be tailored to your skin type. Skin care that does not match the skin type will damage the skin.

If at this time, your skin is fine in a healthy sense and only wants to be treated, here are the tips:


Keep your face always clean


Whether you have acne conditions or not very important to always keep your face clean. Clean your face 2 times a day to cleanse your face from dead skin cells, dirt, and oil on the surface of the skin. It is recommended to wash your face twice a day. Use warm water instead of heat and facial cleansers. Use soft soap because hard soap can make inflammation and aggravate acne. A good pH of soap is around 5.5, if too much soap will cause the skin to dry out. Avoid wiping your face too hard, clean your face gently and slowly.

Be careful about using products in the hair


Avoid using perfume, oil, or gel in your hair while you are having acne. Use a gentle shampoo and conditioner because oily hair can add oil to the face.

Don't touch facial skin


Avoid touching your facial skin while getting pimpled. Touching your face not only can spread bacteria because it can irritate your face even more when your skin is sensitive.

Protect your face and skin from the sun


Ultraviolet light can increase the redness of the inflammation process. Don't forget to use sunscreen when exposed to the sun.

Nourish the skin


Increase consumption of vegetables and fruits and avoid consumption of foods that are high in fat.

Sports


Regular exercise is very good for the body including for the skin. Avoid using clothes or sports equipment that can irritate the skin. Remember to take a shower after exercising.

Manage stress


Several studies link acne growth to stress conditions. Therefore, avoid stress and enjoy life! You can also do the following steps so that the face

Facial Skin Care in Teens

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Saturday, August 11, 2018

Clean, healthy and bright facial skin must be supported by appropriate care products, including soap for the face.


Tips for Choosing Suitable Soap for the Face.



Not everyone can understand the type of skin they have. Skin care with products - including soap - that is not suitable can make the skin dry, irritated and reddish. The clean, healthy and bright face dreamed of was just a dream.

One of the treatments that must be done every day is washing your face. 

The use of soap products for the face must be adjusted to the skin type of the user. 


The following is the division:

1. Normal skin

Normal skin types have a balanced water and oil content in the skin. This helps normal skin to avoid problems on the face, such as enlarged pores, sensitive skin, blackheads and pimples.

Although this type of skin rarely causes problems, but you who have normal skin types still have to do treatment by doing facial cleansing regularly twice a day, and adding facial moisturizers every day. Facial cleansing can use soap that has a neutral pH or a soap-free cleanser.

2. Oily skin

As the name implies, oily skin types produce excess oil on the face. These skin characteristics are enlarged pores, skin looks dull, has blackheads and is easily pimpled.

Because of the large amount of oil produced, dirt is easy to stick to and causes problems on the face, so facial skin must be treated with appropriate facial care products.

Treatment is carried out by routinely cleansing your face two to three times a day using foamy cleansers that are oil-free, non-comedogenic and if you have acne, choose one that contains salicylic acid or benzoyl peroxide.

3. Dry skin

This type of dry skin has a low oil content and sebum, so the skin cannot maintain moisture and is easily problematic. The characteristics of dry skin are the invisible pores, the face looks dull and rough, the skin looks to have fine scales that are easily peeled and the skin feels tight as if interested in taking a shower.

Facial treatments are carried out by regularly cleansing the face once a day. It is recommended to use facial cleansing soap that has moisturizing ingredients such as milk or oil.

4. Blackheads

Skin that has blackheads is usually also oily. The right facial cleansing soap for blackheads is one that contains scrubs. Scrub texture can help remove dead skin cells and inhibit the growth of blackheads more.

In addition to regular facial treatments, to get healthy skin you also have to regularly consume vegetables and fruits every day. Besides that, you need to consume 1.5 L of water per day, sleep enough 8 hours a day and avoid smoking.

By using soap for the face that suits your skin type, the face will avoid skin problems. As a result, the face looks healthy and glowing.

Tips for Choosing Suitable Soap for the Face.

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