Thursday, August 9, 2012

Seven secrets of beautiful skin

Thousands of beauty tips you've probably read, as well as to try hundreds of beauty products. But you know, managing the mind also have contributed to make themselves look more beautiful.

In addition there are a few tips versions of Times of India, which could not hurt to try to add to your beauty.

1. Drinking water
This is not a secret anymore. Make sure you drink enough water to skin and body do not feel thirsty. Because if you're dehydrated, your skin will be reduced due to the skin scaly and dry.

2. Use a sunscreen cream
Want to get a guarantee for youthful skin? Do not forget to always use sunscreen. Unprotected skin from UV rays can easily be exposed to skin cancer and aging rapidly occurring processes. Needless to view the weather, you still have to use a good sunscreen cream in the rain or hot weather. Apply to the skin 15 minutes before outdoor activities that contain sunscreens can be absorbed well.

3. Moisturizers
Make sure you have a body moisturizing cream to keep skin tones. It can help you hide the varicose veins in the legs and can provide a slimming effect.

beautiful skin
4. Rawat the hands and neck
Do not forget the hands and your neck, take care of both parts is like treating the face. Wash, clean and moisturise the part. Apply a cream that is suitable for both parts of the body is also shine like your skin. So that not just the face alone that looks beautiful.

5. Sport
If you want a more radiant skin, try to exercise. Exercise can help improve blood circulation and oxygen capacity. So make your face fresher than sebalumnya. That way you should try in addition to regular facial treatments.

6. Eating the right foods
Eat plenty of fruits and vegetables. Expand also the consumption of vitamin A, C, and E to help overcome the problems of the skin. The use of antioxidants in the skin can also help the skin to the shine.

7. Keep a sense
Feelings are always maintained in good condition will make you look more radiant. For that, try to always make yourself feel great. Besides always trying to think of things that can make you happy, so the face is always smiling and looks happy all day.