Skin care aims to make skin healthy, bright and radiant. Here are signs of healthy skin:
Facial Skin Care in Teens
Flat skin tone, no dark or bright spots.
Smooth, no lumps, pimples, wrinkles, etc.
Not dry (hydrated)
Normal sensation, no itching, heat, etc.
What about the condition of your skin? Does your skin meet the criteria for healthy skin as mentioned? Besides skin care that is suitable for the skin type is also important. What is your skin type? The use of skin care products must be tailored to your skin type. Skin care that does not match the skin type will damage the skin.
If at this time, your skin is fine in a healthy sense and only wants to be treated, here are the tips:
Keep your face always clean
Whether you have acne conditions or not very important to always keep your face clean. Clean your face 2 times a day to cleanse your face from dead skin cells, dirt, and oil on the surface of the skin. It is recommended to wash your face twice a day. Use warm water instead of heat and facial cleansers. Use soft soap because hard soap can make inflammation and aggravate acne. A good pH of soap is around 5.5, if too much soap will cause the skin to dry out. Avoid wiping your face too hard, clean your face gently and slowly.
Be careful about using products in the hair
Avoid using perfume, oil, or gel in your hair while you are having acne. Use a gentle shampoo and conditioner because oily hair can add oil to the face.
Don't touch facial skin
Avoid touching your facial skin while getting pimpled. Touching your face not only can spread bacteria because it can irritate your face even more when your skin is sensitive.
Protect your face and skin from the sun
Ultraviolet light can increase the redness of the inflammation process. Don't forget to use sunscreen when exposed to the sun.
Nourish the skin
Increase consumption of vegetables and fruits and avoid consumption of foods that are high in fat.
Sports
Regular exercise is very good for the body including for the skin. Avoid using clothes or sports equipment that can irritate the skin. Remember to take a shower after exercising.
Manage stress
Several studies link acne growth to stress conditions. Therefore, avoid stress and enjoy life! You can also do the following steps so that the face
