How to Diagnose the high levels of uric acid, to prevent Gout

How to Diagnose the high levels of uric acid is one of the important things that you must learn to avoid the disease gout. Basically, every human being has the levels of uric acid in the blood, with normal amounts between 4 to 7 for men and 3.6 to 6 for women. In order to have the levels of uric acid that are always balanced and normal, you have to keep your diet and your lifestyle. But this is a big problem when you are in the modern lifestyle that is likely to be unhealthy, such as staying up every night, eat foods that contain saturated fat and cholesterol, and consume alcohol.

Lifestyle and unhealthy eating patterns such as this affects your health is not good, where the levels of uric acid in your blood can go up. When uric acid levels exceeding normal limits you, then you will experience a disease gout, which although do not cause health effects are extreme, but it can be very annoying and painful. If you are currently living with diet and unhealthy lifestyle, it's good you diagnose how high levels of uric acid.

How to Diagnose High uric acid Levels by identifying the symptoms of Gout

There are at least two ways that you can do to know how to Diagnose the high levels of uric acid; checked the levels of uric acid in medical laboratories and analyze circumstances or your own health condition. When all along there is no disturbance of the joints (where you have an unhealthy lifestyle before), then you should check out the levels of uric acid in medical laboratories. From the results of the lab you can find out exactly how your levels of uric acid; When your levels of uric acid in the verge of the limit, then you should take some precautions in order not to suffer from gout. Another way to find out the levels of uric acid is to analyze your physical condition; If you frequently experience tingling and pain in the joints, then most likely your uric acid levels are high, because the pain and tingling is a typical symptom of gout. There are several symptoms of gout, which is a sign of uric acid levels were very high, i.e., swelling and pain in multiple joints.

How to Diagnose High uric acid Levels, and prevent the occurrence of uric acid

If you experience some of the symptoms of diseases of uric acid as above, then there are a few possibilities you have high levels of uric acid. In conditions like these, there are two important things you should do: changing lifestyles also your diet, and doing the handling or treatment to lower your uric acid levels. To treat gout, you saw a doctor to get medical treatment. Or if you have more faith in traditional medicine, you can perform the treatment at home. Traditional medicine here are drinking the decoction of bay leaf or black sticky rice, also consume soursop on a regular basis. In addition, we recommend that you saw a doctor or to a medical laboratory to learn exactly the levels of uric acid; However, the scientific method in medicine is the best way to know how to Diagnose the high levels of uric acid.